Plums are characterized by the content of a large number of vitamins of various groups, numerous minerals and substances that are only beneficial to the human body. For example, plums are rich in manganese and sodium, calcium, zinc and phosphorus. The composition of tasty fruits contains vitamins A, B, PP and C. In addition, there are a lot of dietary fiber and organic acids in plums. Like fresh plums, compote based on them has all the data valuable to human health. In addition, only plum compote can boast of some of the benefits that are unique to this drink, which is due to the same unique chemical composition. It is especially recommended to drink plum drink for people with sick kidneys and hypertension. Stewed plums have a mild diuretic and laxative effect. And the potassium salts contained in the fruits have a beneficial effect on the human nervous system. Plum compote helps with gout and rheumatism, this drink is also used as a prophylactic against these diseases. Thanks to the regular use of plum compote, you can significantly improve digestion and normalize metabolic processes.

Vol. – 1 L